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    Homemade Recipes from the Garden

    Chef, Gardener, and Mother of two, the Sungrown Kitchen brings you simple, scratch cooking from the garden, with kids often pulling up a stool to help! Find recipes, breakfast through dinner, healthier snacks and treats, seasonal garden ingredients, and real food inspiration!

    Cooking for Summer

    • Grilled kabobs with steak, red and yellow bell pepper and mushrooms.
      Grilled Steak Kabobs
    • Strawberry Blueberry Salad with goat cheese and brown sugar walnuts.
      Strawberry Blueberry Salad
    • A skillet of zucchini orzo pasta topped with salmon and basil.
      Salmon Zucchini Orzo Pasta
    • A bowl of white bean salad with sun-dried tomatoes, arugula and feta.
      Tomato Feta White Bean Salad with Arugula

    See more Summer Recipes →

    The Latest Recipes

    • Recipes to make in July.
      25 Recipes to Cook in July
    • A baking dish of salmon coated in breadcrumbs with tomatoes and olives.
      Mediterranean Baked Salmon with Lemon Orzo
    • 35 Summer Barbecue Side Dishes.
      35 Summer BBQ Side Dish Recipes
    • A skillet of Alfredo pasta linguine with sliced blackened chicken.
      Blackened Chicken Alfredo Pasta
    Homemade granola with berries and yogurt.

    The Best Homemade Granola

    Making your own granola is easy, and so much better than store-bought!

    Get the Recipe!

    Weeknight Dinners

    • Blackened Chicken Chopped Salad on a white platter.
      Blackened Chicken Chopped Salad
    • Blackened chicken tacos topped with red onions, avocado and spicy corn Cotija cheese salsa.
      Blackened Chicken Tacos with Cotija Corn Salsa
    • A bowl of spaghetti with prosciutto, olives, and basil tomato sauce.
      Prosciutto Pasta with Artichokes and Olives
    • Creamy gnocchi with goat cheese and lots of garden vegetables.
      Italian Sausage Gnocchi Skillet with Spinach and Cherry Tomatoes

    See more Dinner Recipes→

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    or browse the full recipe index →

    Breakfast Favorites

    • Blueberry protein pancakes on a plate with a pat of butter and syrup.
      Easy Protein Pancakes
    • Banana Zucchini Muffins on a cutting board.
      Zucchini Banana Bread Muffins
    • Bacon Breakfast Sandwiches on biscuits with strawberries and kiwi.
      Bacon Egg & Cheese Biscuit Sandwiches
    • Chocolate Chunk Banana Nut Bread in a glass loaf pan.
      Chocolate Chunk Protein Banana Nut Bread

    See more Breakfast Recipes→

    Healthy Snacks

    • A bowl of mango sweet corn salsa with chips.
      Mango Corn Salsa
    • Mediterranean hummus topped with pine nuts, olives and feta cheese mixture.
      Mediterranean Hummus with Olives and Feta
    • A bowl of tuna salad with veggies with crackers.
      Simple Tuna Salad
    • Parmesan Herb Yogurt Dip in a bowl surrounded by sliced bell pepper, radish, pea pods and carrots.
      Parmesan Herb Yogurt Dip

    See more Healthy Snacks→

    Homemade oven baked meatballs in marinara sauce over spaghetti.

    The Very Best Homemade Meatballs

    Grandpa's specialty, perfect for feeding a crowd around the holidays!

    Get the Recipe!

    Family Meals

    • A hoagie bun grinder sandwich with Italian deli meats and Provolone cheese.
      Italian Grinder Sandwich
    • A skillet with ground beef, black beans, peppers and onions.
      Ground Beef Fajita Tacos
    • Golden brown panko crusted salmon on a sheet pan with lemon wedges.
      Garlic Herb Panko Crusted Salmon
    • A bowl of rigatoni pasta with tomato meat sauce and spicy crushed red pepper flakes.
      Spicy Rigatoni with Meat Sauce

    See more Dinner Recipes→

    Browse Recipes by Category

    • Breakfast
    • Lunch
    • Dinner
    • Appetizer
    • Side Dish
    • Healthy Snacks
    • Pasta
    • Soup
    • Sandwich
    • Vegetarian
    • Kids!
    • Dessert
    • In My Kitchen
    • Garden
    Profile Picture

    About Sungrown Kitchen

    Hey there!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines my favorite loves that naturally go hand in hand…Cooking and Gardening!  At Sungrown Kitchen, you'll find recipes inspired by what's growing in the garden, from simple weeknight dinners to kid-friendly ideas, healthier treats and snacks, and all my scratch-cooked, homemade favorite recipes!

    Learn more about me →

    Side Dishes

    • Arugula Orzo Salad in a bowl with a wooden spoon.
      Arugula Orzo Pasta Salad with Sun-Dried Tomato
    • A steakhouse salad bar salad not tossed with a cup of dressing.
      Steakhouse Salad Bar Salad
    • Lemon feta green bean white bean salad in a bowl.
      Lemon Feta White Bean and Green Bean Salad
    • Strawberry Goat Cheese Salad with balsamic vinaigrette dressing.
      Strawberry Goat Cheese Salad

    See more Side Dishes→

    Reader Favorite Recipes

    See why we love them, these are the most popular Sungrown Kitchen recipes!

    • Homemade pizza on a cutting board with pepperoni, cheese and veggies.
      Homemade Pizza - The Complete Process
    • Cooking burgers in a cast iron skillet with cheese and onions.
      Cast Iron Skillet Burgers with Caramelized Onions
    • A platter of Blue Cheese Apple Walnut Salad with a jar of dressing.
      Blue Cheese Apple Walnut Salad
    • A French dip sandwich being dipped in au jus sauce.
      Easy French Dip Sandwiches with Deli Roast Beef

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    Profile Picture

    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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    Shop our eBook

    • The healthier baking cookbook.
      The Healthier Baking Cookbook [eBook]

    Summer Favorites

    • Strawberry Cucumber Salad with red onion and feta cheese.
      Strawberry Cucumber Salad
    • Grilled kabobs with steak, red and yellow bell pepper and mushrooms.
      Grilled Steak Kabobs
    • A skillet of Alfredo pasta linguine with sliced blackened chicken.
      Blackened Chicken Alfredo Pasta
    • Cilantro lime hummus drizzled with olive oil and garnished with fresh herbs and jalapeño pepper slices.
      Cilantro Lime Hummus with Jalapeño
    • BBQ ribs on a plate with a bowl of extra sauce.
      Honey Mustard Dry Rub Ribs
    • Blackened chicken tacos topped with red onions, avocado and spicy corn Cotija cheese salsa.
      Blackened Chicken Tacos with Cotija Corn Salsa
    • A bowl of mango sweet corn salsa with chips.
      Mango Corn Salsa
    • Strawberry Yogurt Popsicles on a white round plate with a red and white checkered napkin.
      Strawberry Banana Yogurt Popsicles

    Salads

    • A bowl of tomato cucumber orzo salad.
      Tomato Cucumber Orzo Salad
    • A steakhouse salad bar salad not tossed with a cup of dressing.
      Steakhouse Salad Bar Salad
    • Bowl of summer panzanella salad with feta, cucumber and basil.
      Panzanella Bread Salad with Cherry Tomatoes
    • Strawberry Blueberry Salad with goat cheese and brown sugar walnuts.
      Strawberry Blueberry Salad
    • Peach Caprese Salad topped with cherry tomatoes and basil.
      Peach Caprese Salad
    • Arugula Orzo Salad in a bowl with a wooden spoon.
      Arugula Orzo Pasta Salad with Sun-Dried Tomato
    • Lemon feta green bean white bean salad in a bowl.
      Lemon Feta White Bean and Green Bean Salad
    • A bowl of white bean salad with sun-dried tomatoes, arugula and feta.
      Tomato Feta White Bean Salad with Arugula

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