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    Homemade Recipes from the Garden

    Chef, Gardener, and Mother of two, the Sungrown Kitchen brings you simple, scratch cooking from the garden, with kids often pulling up a stool to help! Find recipes, breakfast through dinner, healthier snacks and treats, seasonal garden ingredients, and real food inspiration!

    Cooking for Spring

    • Creamy Asparagus Ravioli with Sausage and Peas.
      Creamy Asparagus Ravioli with Sausage and Peas
    • Golden brown panko crusted salmon on a sheet pan with lemon wedges.
      Garlic Herb Panko Crusted Salmon
    • Strawberry Blueberry Salad with goat cheese and brown sugar walnuts.
      Strawberry Blueberry Salad
    • A hoagie bun grinder sandwich with Italian deli meats and Provolone cheese.
      Italian Grinder Sandwich

    See more Spring Recipes →

    The Latest Recipes

    • Strawberry Goat Cheese Salad with balsamic vinaigrette dressing.
      Strawberry Goat Cheese Salad
    • 25 Recipes to Make in June.
      25 Recipes to Cook in June
    • 15 Fresh Cucumber Recipes.
      15 Ways to Use Fresh Cucumbers
    • Creamy rigatoni pasta with broccoli and sausage.
      Sausage Broccoli Rigatoni
    Homemade granola with berries and yogurt.

    The Best Homemade Granola

    Making your own granola is easy, and so much better than store-bought!

    Get the Recipe!

    Weeknight Dinners

    • Blackened Chicken Chopped Salad on a white platter.
      Blackened Chicken Chopped Salad
    • Blackened chicken tacos topped with red onions, avocado and spicy corn Cotija cheese salsa.
      Blackened Chicken Tacos with Cotija Corn Salsa
    • A bowl of spaghetti with prosciutto, olives, and basil tomato sauce.
      Prosciutto Pasta with Artichokes and Olives
    • A bowl of White Bean Soup with Ham with veggies and crusty bread on the side.
      Ham and White Bean Soup

    See more Dinner Recipes→

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    or browse the full recipe index →

    Breakfast Favorites

    • Blueberry protein pancakes on a plate with a pat of butter and syrup.
      Easy Protein Pancakes
    • Banana Zucchini Muffins on a cutting board.
      Zucchini Banana Bread Muffins
    • Pumpkin oat waffles with banana and blueberry topping on a white plate.
      Pumpkin Protein Waffles
    • Chocolate Chunk Banana Nut Bread in a glass loaf pan.
      Chocolate Chunk Protein Banana Nut Bread

    See more Breakfast Recipes→

    Healthy Snacks

    • Mediterranean hummus topped with pine nuts, olives and feta cheese mixture.
      Mediterranean Hummus with Olives and Feta
    • A bowl of tuna salad with veggies with crackers.
      Simple Tuna Salad
    • Parmesan Herb Yogurt Dip in a bowl surrounded by sliced bell pepper, radish, pea pods and carrots.
      Parmesan Herb Yogurt Dip
    • A bowl of healthy chips and salsa.
      Easy 5 Minute Salsa

    See more Healthy Snacks→

    Homemade oven baked meatballs in marinara sauce over spaghetti.

    The Very Best Homemade Meatballs

    Grandpa's specialty, perfect for feeding a crowd around the holidays!

    Get the Recipe!

    Family Meals

    • Grilled kabobs with steak, red and yellow bell pepper and mushrooms.
      Grilled Steak Kabobs
    • A baked dish or rigatoni pasta with ricotta and ground beef tomato sauce.
      Rigatoni Pasta Bake with Ricotta & Meat Sauce
    • A skillet with ground beef, black beans, peppers and onions.
      Ground Beef Fajita Tacos
    • Garden harvest tater tot hotdish.
      Garden Harvest Tater Tot Casserole

    See more Dinner Recipes→

    Browse Recipes by Category

    • Breakfast
    • Lunch
    • Dinner
    • Appetizer
    • Side Dish
    • Healthy Snacks
    • Pasta
    • Soup
    • Sandwich
    • Vegetarian
    • Kids!
    • Dessert
    • In My Kitchen
    • Garden
    Profile Picture

    About Sungrown Kitchen

    Hey there!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines my favorite loves that naturally go hand in hand…Cooking and Gardening!  At Sungrown Kitchen, you'll find recipes inspired by what's growing in the garden, from simple weeknight dinners to kid-friendly ideas, healthier treats and snacks, and all my scratch-cooked, homemade favorite recipes!

    Learn more about me →

    Side Dishes

    • A platter of asparagus salad with crispy prosciutto, goat cheese, and hard boiled eggs.
      Spring Asparagus Salad with Crispy Prosciutto
    • Arugula Orzo Salad in a bowl with a wooden spoon.
      Arugula Orzo Pasta Salad with Sun-Dried Tomato
    • A platter of oven roasted asparagus spears topped with balsamic glaze and crispy prosciutto with pine nuts.
      Balsamic Glazed Asparagus with Crispy Prosciutto
    • A steakhouse salad bar salad not tossed with a cup of dressing.
      Steakhouse Salad Bar Salad

    See more Side Dishes→

    Reader Favorite Recipes

    See why we love them, these are the most popular Sungrown Kitchen recipes!

    • Homemade pizza on a cutting board with pepperoni, cheese and veggies.
      Homemade Pizza - The Complete Process
    • Cooking burgers in a cast iron skillet with cheese and onions.
      Skillet Burgers
    • A platter of Blue Cheese Apple Walnut Salad with a jar of dressing.
      Blue Cheese Apple Walnut Salad
    • A French dip sandwich being dipped in au jus sauce.
      Easy French Dip Sandwiches with Deli Roast Beef

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    Profile Picture

    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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    Shop our eBook

    • The healthier baking cookbook.
      The Healthier Baking Cookbook [eBook]

    Spring Favorites

    • Golden brown panko crusted salmon on a sheet pan with lemon wedges.
      Garlic Herb Panko Crusted Salmon
    • A white bowl of Broccoli Asparagus Soup topped with crispy prosciutto and croutons.
      Asparagus Broccoli Soup with Crispy Prosciutto
    • A bowl of rigatoni pasta with tomato meat sauce and spicy crushed red pepper flakes.
      Spicy Rigatoni with Meat Sauce
    • Bacon Breakfast Sandwiches on biscuits with strawberries and kiwi.
      Bacon Egg & Cheese Biscuit Sandwiches
    • A white bowl of Broccoli Ham Soup with Cheddar Cheese.
      Broccoli Cheddar and Ham Soup
    • Blackened chicken tacos topped with red onions, avocado and spicy corn Cotija cheese salsa.
      Blackened Chicken Tacos with Cotija Corn Salsa
    • Creamy Asparagus Ravioli with Sausage and Peas.
      Creamy Asparagus Ravioli with Sausage and Peas
    • A dish of blueberry pear crisp with a spoon.
      Pear Blueberry Crisp

    Salads

    • A platter of asparagus salad with crispy prosciutto, goat cheese, and hard boiled eggs.
      Spring Asparagus Salad with Crispy Prosciutto
    • A steakhouse salad bar salad not tossed with a cup of dressing.
      Steakhouse Salad Bar Salad
    • Strawberry Blueberry Salad with goat cheese and brown sugar walnuts.
      Strawberry Blueberry Salad
    • Arugula Orzo Salad in a bowl with a wooden spoon.
      Arugula Orzo Pasta Salad with Sun-Dried Tomato
    • A platter of salad with pears, parmesan cheese and candied walnuts.
      Pear Parmesan Salad with Candied Walnuts
    • Strawberry Cucumber Salad with red onion and feta cheese.
      Strawberry Cucumber Salad
    • Lemon feta green bean white bean salad in a bowl.
      Lemon Feta White Bean and Green Bean Salad
    • A bowl of Italian salad with mixed greens, kalamata olives and crispy prosciutto.
      Italian Mixed Greens Salad with Crispy Prosciutto

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